Wednesday, October 14, 2015

week 4 office hours. . . reviwing everything

Otto - - inside the Alchomist - - where we are now!  Of course, how perfect.  I need to talk more abotu my own ULab journey. 

After the last season we are in process, connecting to the deeper parts of who we are . . . as we look around, we see nothing.  We are at this point in the journey. . . Three words in Action: 1) Connecting!  Linking to the left-hand side, heart wide open, seeing the world from the edge. . .2) Staying WIth, after connecting with the deeper source, stay with it adn wait until something emerges.  DO NOT jump into action, WAIT, stay with what is there, see what emerges 3) GO WITH IT, when something emerges, stay with is, help it come into reality - - the three action principles. . . at STAY WITH NOW in the ULab processes. . . go to live season and do the journalling. . . go on dialog walk,  start processing...
ON the 19 questions.  See the inner Castle Video - - - what is it that wants to emerge - - HOW can I create the space for this....

Adam - - important to have a dialog with one person!  After the Jouranlling exercise. . .
Otto - - create safe place with 2nd live season, to drop into the deeper aspects of the own experience, adn then proces with current present individual. . . before engageing in larger groups.

Adam - - Emotional theate?
Otto - - what comes up, through mirroring process. . . something that you do not expect.  Two week awareness training and then one week solo. . . resulted in a lot of sadness, and then explored it deeper to explore and discover where it came through. . . I became aware of that my actions brought me sadness.  Balance out the sad and positive, do not go too deep in one side.  Balance the two.  Be sure to share with one or two others, and you can deal with it, if you want and ready to deal with these.  Only do what you are comfortable, never do it if another tells you to, but only when you are ready.

Adam - - Final point, as a group member, we are there to hold the4 space not address the problesm.
Otto - - yes , stay with it, and give it attention, but not solutions, crystallize it and hold the blank canvas for an image to emerge . . .that's what we are practicing this week.